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What me germy?

Ah late January.  The peak of flu and cold season.  My office is a cesspool of snifflers, coughers and tummy-achers and I can only suppose that many of you are experiencing the same thing.  Some of...

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Scifriday: Farewell Fringe

Dr. Walter Bishop: Peter, hold on to these tight. Anti-gravity osmium bullets. Shoot Observers with these and watch them float away like balloons. Peter Bishop: If we shoot ‘em they’re dead. Why’d we...

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SciFriday: Something like a recipe, Bacon-bits and my creation!

From my heart and from my hand, why don’t people understand, my intention? What’s this? What’s this? Last Saturday one of my favorite authors was at a local SciFi bookstore – and holy crap did you know...

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Bikram doesn’t sell cheesecake (but I do!)

Just let me love on bikram once more and I will reward you with this cheesecake ice cream recipe Bikram yoga cured my chronic illness.  I know I’ve talked about this a lot, and several people have been...

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Vegan Stocks – A farmer’s market

Bad Olivia.  Bad.  I totally missed my post yesterday and I had a great recipe to share but alas my job has been ramping up and sore throats have been passing around…so I’ll keep the subject of...

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Think Think Tuesday: Raising the Steaks

What if I told you that it is possible for you to lose anywhere from 3.5 to 7 pounds in a year without changing a single meal in your typical week and without adding exercise to your daily routine?  If...

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Wellness Wednesday: It’s not easy eating greens….

Or: how I stay a skinny bitch. I guess because of my tendency to bake some people think I must have some sort of super-genes that help me keep weight off but sadly that’s far from the case.  I’m a mutt...

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Put your nose in the Éclair

Okay, so I missed / deliberately left out one last, perhaps most often asked question, about Bikram yoga on my post Monday.  I wanted to really explain this one so here’s the answer to your unanswered...

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Wellness Wednesday: Eat like an Egghead

Eggplant is a berry.  Sorry to rain on your parade if you’ve been thinking it was in the vegetable checkbox all these years but it’s a fruit.  The most traditional varieties are purple but the name was...

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Meatless Monday: Now take a deep broth

**I wrote this blog post last week literally hours before my car accident.  Who knew I’d need my own advice so badly that day…** Let’s start at the very beginning.  It’s a very good place to start....

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